TY - JOUR T1 - Proposal of a protocol for the primary prevention of hamstring strains in football players JO - Apunts Sports Medicine T2 - AU - Sintes,Pau AU - Caparrós,Toni SN - 18866581 M3 - 10.1016/j.apunts.2018.06.001 DO - 10.1016/j.apunts.2018.06.001 UR - https://apunts.org/en-proposal-protocol-for-primary-prevention-articulo-S1886658118300252 AB - Hamstring strains, mainly in the femoral biceps, are the most common football injury. In spite of all the studies carried out on preventing these injuries, their incidence has not fallen. One of the possible causes of this is incorrect choice of strength exercises and the traditional reductionist vision that fails to consider the interrelation between risk factors. The aim of this article is to review the risk factors presented in the literature and propose a correct choice of exercises for prevention based on the location of muscle activation, as well as offering a multifactor description of risk factors. ER -