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Journal Information
Vol. 51. Issue 192.
Pages 123-129 (October - December 2016)
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Vol. 51. Issue 192.
Pages 123-129 (October - December 2016)
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Efecto de la masa muscular implicada en los ejercicios de resistencia sobre la presión arterial postejercicio y el doble producto
Effect of involved muscle mass in resistance exercise on post exercise blood pressure and rate pressure product
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Hamid Mohebbia, Hadi Rohanib, Ahmad Ghiasia
a Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Guilan, Rasht, Iran
b Department of Sport Medicine, Sport Sciences Research Institute of Iran, Tehran, Iran
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Article information

La presión arterial y la frecuencia cardíaca (FC) durante el período de recuperación pueden estar influenciadas por el tamaño de la masa muscular activa, y es posible que esta variable también tenga algunos efectos diferentes sobre el doble producto en el postejercicio (RPP). El objetivo del presente estudio fue investigar y comparar la presión arterial sistólica (PAS) y la presión arterial diastólica (PAD), la FC y el RPP durante la recuperación de ejercicio de resistencia con distintas regiones del cuerpo.

Doce jóvenes normotensos realizaron al azar 3 ensayos de ejercicio de resistencia con los miembros superiores (MS), los miembros inferiores (MI) y todo el cuerpo (TC), y una sesión de control (CON). Todos los tipos de ejercicio incluyeron 3 series de 10 repeticiones con un 65% de 1RM con 2 min de intervalo de descanso entre series y ejercicios. La PAS, la PAD, la FC, y el RPP se midieron antes y cada 15 min después del ejercicio, hasta 60 min. El lactato sanguíneo (lacS) también se midió antes y en el primer minuto después del ejercicio. Los análisis de varianza (ANOVA) y de Bonferroni post hoc se utilizaron para analizar los datos a p ≤ 0,05.

La PAS disminuyó durante los 60 min postejercicio de MS, MI y TC de manera similar, mientras que después del ejercicio la PAD no mostraba ningún cambio. Se observaron aumentos significativos en RPP durante 15 min después del elercicio de MI y 30 min después del de MS y de TC. La concentración lacS aumentó significativamente después del ejercicio de resistencia de MS, de MI y de TC en comparación con los valores de descanso, así como sesiones CON.

Los diferentes ejercicios de resistencia de MS, MI y TC provocan una hipotensión post ejericio de similar magnitud y duración y casi producen las mismas respuestas cardiovasculares, a pesar de que en ellos participa una masa muscular diferente.

Palabras clave:
Entrenamiento de resistencia
Regiones corporales
Presión arterial
Hipertensión postejercicio

As the blood pressure (BP) and heart rate (HR) response during the recovery period can be influenced by size of activated muscle mass, it is possible that this variable also has some distinct effects on post-exercise rate pressure product (RPP). The aim of the present study was to investigate and compare the systolic (SBP) and diastolic blood pressure (DBP), HR, and RPP responses during recovery to resistance exercise with different body regions.

Twelve normotensive young men randomly performed three resistance exercise trials with upper limbs (UL), lower limbs (LL), and whole body (WB), and a control session (CON). All exercise trails included 3 sets of 10 repetitions, with 65% of 1-repetition maximum (1RM) with 2 min rest interval between sets and exercises. SBP, DBP, HR, and RPP were measured before and at each 15 min after exercise until 60 min. Blood lactate (bLAC) was also measured before, and at the 1st minute after the end of exercise. Analysis of variance (ANOVA) and Bonferroni post hoc were used to analyze the data, with a p < .05.

The SBP decrease for 60 min after UL, LL, and WB exercise trials was similar, whereas there was no change in post-exercise DBP after the trials. Significant increases were observed in RPP for 15 min after LL, and 30 min after UL and WB. The blood lactate concentration significantly increased after UL, LL and WB resistance exercise when compared to the rest values, as well as in the CON sessions.

UL, LL and WB resistance exercise lead to post-exercise hypotension, similar in magnitude and duration, and almost produce the same cardiovascular responses, despite different muscle mass involvement.

Keywords:
Resistance training
Body regions
Blood pressure
Post-exercise hypotension
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