La influencia de la práctica de 6 semanas de Pilates Mat sobre la resistencia de la musculatura abdominal

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Effect of 6 weeks of Pilates Mat on abdominal muscle endurance

Noelia González-Gálveza, Pilar Sainz de Barandab,

Corresponding author

psainzdebaranda@gmail.com

Autor para correspondencia. psainzdebaranda@gmail.com

a Máster en Educación Física y Salud, Universidad Católica San Antonio de Murcia, Murcia, España

b Facultad de Ciencias del Deporte, Universidad de Castilla-La Mancha, Toledo, España

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Article information

ISSN: 02133717
Original language: Spanish

DOI:10.1016/j.apunts.2010.11.001

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2024 December	26	37	63
2024 November	27	37	64
2024 October	26	25	51
2024 September	28	19	47
2024 August	37	38	75
2024 July	29	27	56
2024 June	43	28	71
2024 May	31	41	72
2024 April	17	30	47
2024 March	22	30	52
2024 February	28	20	48
2024 January	20	20	40
2023 December	22	26	48
2023 November	30	47	77
2023 October	21	31	52
2023 September	33	38	71
2023 August	21	11	32
2023 July	16	26	42
2023 June	24	16	40
2023 May	24	26	50
2023 April	16	30	46
2023 March	24	32	56
2023 February	15	29	44
2023 January	16	20	36
2022 December	38	38	76
2022 November	22	35	57
2022 October	40	35	75
2022 September	23	43	66
2022 August	24	40	64
2022 July	25	36	61
2022 June	20	45	65
2022 May	20	40	60
2022 April	18	44	62
2022 March	18	44	62
2022 February	20	36	56
2022 January	16	35	51
2021 December	17	30	47
2021 November	22	28	50
2021 October	25	53	78
2021 September	17	36	53
2021 August	15	22	37
2021 July	8	23	31
2021 June	12	28	40
2021 May	22	43	65
2021 April	33	53	86
2021 March	4	5	9
2020 December	18	7	25
2020 November	10	21	31
2020 October	15	28	43
2020 September	14	17	31
2020 August	11	32	43
2020 July	16	20	36
2020 June	13	10	23
2020 May	14	24	38
2020 April	16	26	42
2020 March	8	12	20
2020 February	11	17	28
2020 January	10	15	25
2019 December	10	15	25
2019 November	9	3	12
2019 October	9	15	24
2019 September	14	18	32
2019 August	9	10	19
2019 July	12	16	28
2019 June	19	20	39
2019 May	13	17	30
2019 April	15	19	34
2019 March	19	25	44
2019 February	12	17	29
2019 January	15	29	44
2018 December	15	29	44
2018 November	11	24	35
2018 October	12	22	34
2018 September	12	10	22
2018 July	2	1	3
2018 April	9	5	14
2018 March	7	4	11
2018 February	40	6	46
2018 January	21	5	26
2017 December	18	14	32
2017 November	24	8	32
2017 October	33	8	41
2017 September	32	14	46
2017 August	48	25	73
2017 July	40	23	63
2017 June	59	29	88
2017 May	67	51	118
2017 April	246	233	479
2017 March	39	27	66
2017 February	37	24	61
2017 January	23	15	38
2016 December	30	24	54
2016 November	31	13	44
2016 October	35	13	48
2016 September	32	11	43
2016 August	32	14	46
2016 July	35	14	49
2016 June	32	18	50
2016 May	35	13	48
2016 April	35	28	63
2016 March	39	25	64
2016 February	34	22	56
2016 January	30	14	44
2015 December	23	15	38
2015 November	29	14	43
2015 October	45	8	53
2015 September	41	11	52
2015 August	31	14	45
2015 July	18	11	29
2015 June	19	4	23
2015 May	27	7	34
2015 April	16	8	24
2015 March	15	3	18
2015 February	19	5	24
2015 January	18	9	27
2014 December	17	11	28
2014 November	19	15	34
2014 October	21	5	26
2014 September	42	5	47
2014 August	25	11	36
2014 July	14	15	29

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