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        "resumen" => "<span class="elsevierStyleSectionTitle"> Objetivo</span><br/><p class="elsevierStylePara"> Evaluar la eficacia de la manga de compresi&#243;n usada durante un per&#237;odo de tiempo corto &#40;12&#160;h&#41; en la recuperaci&#243;n de los s&#237;ntomas de da&#241;o muscular inducido por el ejercicio de los m&#250;sculos del brazo&#46;</p><span class="elsevierStyleSectionTitle"> M&#233;todos</span><br/><p class="elsevierStylePara"> En un estudio aleatorizado controlado&#44; 13 hombres j&#243;venes sanos realizaron un protocolo de ejercicio estandarizado para inducir da&#241;o muscular para los flexores del codo y se dividieron inmediatamente en 2 grupos&#58; tratados &#40;<span class="elsevierStyleItalic">n</span>&#160;&#61;&#160;7&#41; y control &#40;<span class="elsevierStyleItalic">n</span>&#160;&#61;&#160;6&#41;&#46; Se tomaron medidas de la fuerza isom&#233;trica de flexi&#243;n del codo&#44; la circunferencia del brazo &#40;CB&#41; y la percepci&#243;n del dolor muscular antes y 24&#44; 48&#44; 72 y 96&#160;h despu&#233;s del ejercicio&#44; y se utilizaron como criterios de da&#241;o muscular inducido por el ejercicio&#46; Comparaciones entre grupos se hicieron para cada variable con un ANOVA de 2 v&#237;as &#40;2 grupos&#160;&#215;&#160;5 medidas&#41; y con un nivel de significaci&#243;n de <span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;05&#46;</p><span class="elsevierStyleSectionTitle"> Resultados</span><br/><p class="elsevierStylePara"> Se observ&#243; una reducci&#243;n significativa &#40;<span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;001&#41; de la fuerza muscular &#40;&#8764;43&#37; y &#8764;34&#37; para el grupo control y tratados&#44; respectivamente&#44; 24&#160;h despu&#233;s del ejercicio&#41; y un aumento significativo &#40;<span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;001&#41; en la circunferencia del brazo y dolor muscular &#40;F<span class="elsevierStyleInf">4&#44;55</span>&#160;&#61;&#160;6&#44;49 para CB y F<span class="elsevierStyleInf">4&#44;55</span>&#160;&#61;&#160;6&#44;95 para dolor muscular&#41; a lo largo de las medidas despu&#233;s del ejercicio en ambos grupos&#44; sin diferencias significativas entre ellos&#46;</p><span class="elsevierStyleSectionTitle"> Conclusiones</span><br/><p class="elsevierStylePara"> Nuestros resultados&#44; junto con los hallazgos previos&#44; sugieren que el uso de la manga de compresi&#243;n durante 12&#160;h no es suficiente para mejorar la recuperaci&#243;n de los s&#237;ntomas de da&#241;o muscular inducido por el ejercicio de los m&#250;sculos del brazo&#44; y para lograr resultados positivos son necesarios largos per&#237;odos de compresi&#243;n&#46;</p>"
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El uso de manga de compresión durante 12 horas no es suficiente para mejorar la recuperación muscular del brazo tras el daño inducido por el ejercicio
Mikhail Santos Cerqueiraa, Lucio Santos Borgesa, José Alberto dos Santos Rochaa, Helder Brito Andradea, Uanderson Silva Pirôpoa, Luis Augusto Lupato Conradob, Rafael Pereirac
a Research Group in Neuromuscular Physiology, Department of Biological Sciences, State University of Southwest Bahia (UESB), Jequie 45210-506, BA, Brazil
b University Camilo Castelo Branco (Unicastelo), Eugênio de Melo 12247-004, São Jose dos Campos, SP, Brazil
c Research Group in Neuromuscular Physiology, Department of Biological Sciences, State University of Southwest Bahia (UESB), Jequie 45210-506, BA, Brazil
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        "resumen" => "<span class="elsevierStyleSectionTitle"> Objetivo</span><br/><p class="elsevierStylePara"> Evaluar la eficacia de la manga de compresi&#243;n usada durante un per&#237;odo de tiempo corto &#40;12&#160;h&#41; en la recuperaci&#243;n de los s&#237;ntomas de da&#241;o muscular inducido por el ejercicio de los m&#250;sculos del brazo&#46;</p><span class="elsevierStyleSectionTitle"> M&#233;todos</span><br/><p class="elsevierStylePara"> En un estudio aleatorizado controlado&#44; 13 hombres j&#243;venes sanos realizaron un protocolo de ejercicio estandarizado para inducir da&#241;o muscular para los flexores del codo y se dividieron inmediatamente en 2 grupos&#58; tratados &#40;<span class="elsevierStyleItalic">n</span>&#160;&#61;&#160;7&#41; y control &#40;<span class="elsevierStyleItalic">n</span>&#160;&#61;&#160;6&#41;&#46; Se tomaron medidas de la fuerza isom&#233;trica de flexi&#243;n del codo&#44; la circunferencia del brazo &#40;CB&#41; y la percepci&#243;n del dolor muscular antes y 24&#44; 48&#44; 72 y 96&#160;h despu&#233;s del ejercicio&#44; y se utilizaron como criterios de da&#241;o muscular inducido por el ejercicio&#46; Comparaciones entre grupos se hicieron para cada variable con un ANOVA de 2 v&#237;as &#40;2 grupos&#160;&#215;&#160;5 medidas&#41; y con un nivel de significaci&#243;n de <span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;05&#46;</p><span class="elsevierStyleSectionTitle"> Resultados</span><br/><p class="elsevierStylePara"> Se observ&#243; una reducci&#243;n significativa &#40;<span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;001&#41; de la fuerza muscular &#40;&#8764;43&#37; y &#8764;34&#37; para el grupo control y tratados&#44; respectivamente&#44; 24&#160;h despu&#233;s del ejercicio&#41; y un aumento significativo &#40;<span class="elsevierStyleItalic">p</span>&#160;&#60;&#160;0&#44;001&#41; en la circunferencia del brazo y dolor muscular &#40;F<span class="elsevierStyleInf">4&#44;55</span>&#160;&#61;&#160;6&#44;49 para CB y F<span class="elsevierStyleInf">4&#44;55</span>&#160;&#61;&#160;6&#44;95 para dolor muscular&#41; a lo largo de las medidas despu&#233;s del ejercicio en ambos grupos&#44; sin diferencias significativas entre ellos&#46;</p><span class="elsevierStyleSectionTitle"> Conclusiones</span><br/><p class="elsevierStylePara"> Nuestros resultados&#44; junto con los hallazgos previos&#44; sugieren que el uso de la manga de compresi&#243;n durante 12&#160;h no es suficiente para mejorar la recuperaci&#243;n de los s&#237;ntomas de da&#241;o muscular inducido por el ejercicio de los m&#250;sculos del brazo&#44; y para lograr resultados positivos son necesarios largos per&#237;odos de compresi&#243;n&#46;</p>"
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Article information
ISSN: 02133717
Original language: Spanish
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