array:19 [
  "pii" => "X1886658109286606"
  "issn" => "18866581"
  "estado" => "S300"
  "fechaPublicacion" => "2009-10-01"
  "documento" => "article"
  "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
  "subdocumento" => "fla"
  "cita" => "Apunts. Medicina de l'Esport. 2009;44:174-8"
  "abierto" => array:3 [
    "ES" => false
    "ES2" => false
    "LATM" => false
  ]
  "gratuito" => false
  "lecturas" => array:2 [
    "total" => 1755
    "formatos" => array:3 [
      "EPUB" => 115
      "HTML" => 946
      "PDF" => 694
    ]
  ]
  "itemSiguiente" => array:15 [
    "pii" => "X1886658109286614"
    "issn" => "18866581"
    "estado" => "S300"
    "fechaPublicacion" => "2009-10-01"
    "documento" => "article"
    "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
    "subdocumento" => "fla"
    "cita" => "Apunts. Medicina de l'Esport. 2009;44:179-203"
    "abierto" => array:3 [
      "ES" => false
      "ES2" => false
      "LATM" => false
    ]
    "gratuito" => false
    "lecturas" => array:2 [
      "total" => 2107
      "formatos" => array:3 [
        "EPUB" => 106
        "HTML" => 1022
        "PDF" => 979
      ]
    ]
    "en" => array:8 [
      "idiomaDefecto" => true
      "titulo" => "Clinical Practice Guide for Muscular Injuries. Epidemiology, diagnosis, treatment and prevention"
      "tienePdf" => "en"
      "tieneTextoCompleto" => 0
      "paginas" => array:1 [
        0 => array:2 [
          "paginaInicial" => "179"
          "paginaFinal" => "203"
        ]
      ]
      "titulosAlternativos" => array:1 [
        "es" => array:1 [
          "titulo" => "Guía de Práctica Clínica de las lesiones musculares. Epidemiología, diagnóstico, tratamiento y prevención Versión 4.5 (9 de febrero de 2009)"
        ]
      ]
      "contienePdf" => array:1 [
        "en" => true
      ]
      "autores" => array:1 [
        0 => array:2 [
          "autoresLista" => "Servicios Médicos del Futbol Club Barcelona"
          "autores" => array:1 [
            0 => array:2 [
              "nombre" => "Servicios Médicos"
              "apellidos" => "del Futbol Club Barcelona"
            ]
          ]
        ]
      ]
    ]
    "idiomaDefecto" => "en"
    "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286614?idApp=UINPBA00004N"
    "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286614/v0_201801081333/en/main.assets"
  ]
  "itemAnterior" => array:15 [
    "pii" => "X1886658109286622"
    "issn" => "18866581"
    "estado" => "S300"
    "fechaPublicacion" => "2009-10-01"
    "documento" => "article"
    "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
    "subdocumento" => "fla"
    "cita" => "Apunts. Medicina de l'Esport. 2009;44:163-73"
    "abierto" => array:3 [
      "ES" => false
      "ES2" => false
      "LATM" => false
    ]
    "gratuito" => false
    "lecturas" => array:2 [
      "total" => 1333
      "formatos" => array:3 [
        "EPUB" => 96
        "HTML" => 1076
        "PDF" => 161
      ]
    ]
    "en" => array:7 [
      "idiomaDefecto" => true
      "titulo" => "Comparative research about repeated sprint ability between amateurs and professional basketball and handball players"
      "tieneTextoCompleto" => 0
      "tieneResumen" => "en"
      "paginas" => array:1 [
        0 => array:2 [
          "paginaInicial" => "163"
          "paginaFinal" => "173"
        ]
      ]
      "contieneResumen" => array:1 [
        "en" => true
      ]
      "autores" => array:1 [
        0 => array:2 [
          "autoresLista" => "José María Heredia Jiménez, Ignacio Jesús Chirosa Ríos, José Ángel Roldán Casas, Luis Javier Chirosa Ríos"
          "autores" => array:4 [
            0 => array:2 [
              "nombre" => "José María"
              "apellidos" => "Heredia Jiménez"
            ]
            1 => array:2 [
              "nombre" => "Ignacio Jesús"
              "apellidos" => "Chirosa Ríos"
            ]
            2 => array:2 [
              "nombre" => "José Ángel"
              "apellidos" => "Roldán Casas"
            ]
            3 => array:2 [
              "nombre" => "Luis Javier"
              "apellidos" => "Chirosa Ríos"
            ]
          ]
        ]
      ]
    ]
    "idiomaDefecto" => "en"
    "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286622?idApp=UINPBA00004N"
    "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286622/v0_201801081333/en/main.assets"
  ]
  "en" => array:9 [
    "idiomaDefecto" => true
    "titulo" => "Which is the scientific evidence for prevention programs for muscle strains?"
    "tieneTextoCompleto" => 0
    "paginas" => array:1 [
      0 => array:2 [
        "paginaInicial" => "174"
        "paginaFinal" => "178"
      ]
    ]
    "autores" => array:1 [
      0 => array:3 [
        "autoresLista" => "Árni Árnason"
        "autores" => array:1 [
          0 => array:3 [
            "nombre" => "Árni"
            "apellidos" => "Árnason"
            "referencia" => array:1 [
              0 => array:2 [
                "etiqueta" => "<span class="elsevierStyleSup">a</span>"
                "identificador" => "affa"
              ]
            ]
          ]
        ]
        "afiliaciones" => array:1 [
          0 => array:3 [
            "entidad" => "Department of Physiotherapy and Research Centre of Movement Science&#46; School of Health Sciences&#46; University of Iceland&#46; Reykjavik&#46; Islandia&#46;"
            "etiqueta" => "<span class="elsevierStyleSup">a</span>"
            "identificador" => "affa"
          ]
        ]
      ]
    ]
    "pdfFichero" => "277v44n164a13146031pdf001_2.pdf"
    "tienePdf" => true
    "tieneResumen" => true
    "resumen" => array:1 [
      "en" => array:1 [
        "resumen" => "Muscle strains are common in many types of sport if thebiomechanical load becomes higher than the tolerance of the muscle&#46; This can occur either if the biomechanical load is too high or if the tolerance against the biomechanical load in the muscle is reduced&#46; Prevention of muscle strains should focus on preparing the athletes for the biomechanical load required by the specific type of sport&#46; Studies have shown that sport specific prevention programs aimed at improving training specificity and fatigue resistance reduce the rate of hamstring strains&#46; Specific training as provided by the &#191;Nordic hamstring lowers&#191; has also been shown to reduce the incidence of hamstring strains&#46; Improving lumbar and pelvic function in high speed movements could also be of importance and high quality rehabilitation after muscle strains might reduce the rate of recurrent injuries&#46; In the field of preventing muscle strains more evidence is needed to find the optimal prevention measures&#46; There is need for more&#44; well-conducted research on injury prevention in different types of sport&#46;"
      ]
    ]
  ]
  "idiomaDefecto" => "en"
  "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286606/v0_201801081333/en/main.assets"
  "Apartado" => array:4 [
    "identificador" => "71846"
    "tipo" => "SECCION"
    "es" => array:2 [
      "titulo" => "Review article"
      "idiomaDefecto" => true
    ]
    "idiomaDefecto" => "es"
  ]
  "PDF" => "https://static.elsevier.es/multimedia/18866581/0000004400000164/v0_201801081333/X1886658109286606/v0_201801081333/en/277v44n164a13146031pdf001_2.pdf?idApp=UINPBA00004N&text.app=https://apunts.org/"
  "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286606?idApp=UINPBA00004N"
]
Share
Journal Information

Statistics

Follow this link to access the full text of the article

Which is the scientific evidence for prevention programs for muscle strains?
Árni Árnasona
a Department of Physiotherapy and Research Centre of Movement Science. School of Health Sciences. University of Iceland. Reykjavik. Islandia.
Read
948
Times
was read the article
515
Total PDF
433
Total HTML
Share statistics
 array:19 [
  "pii" => "X1886658109286606"
  "issn" => "18866581"
  "estado" => "S300"
  "fechaPublicacion" => "2009-10-01"
  "documento" => "article"
  "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
  "subdocumento" => "fla"
  "cita" => "Apunts&#46; Medicina de l&#39;Esport. 2009;44:174-8"
  "abierto" => array:3 [
    "ES" => false
    "ES2" => false
    "LATM" => false
  ]
  "gratuito" => false
  "lecturas" => array:2 [
    "total" => 1755
    "formatos" => array:3 [
      "EPUB" => 115
      "HTML" => 946
      "PDF" => 694
    ]
  ]
  "itemSiguiente" => array:15 [
    "pii" => "X1886658109286614"
    "issn" => "18866581"
    "estado" => "S300"
    "fechaPublicacion" => "2009-10-01"
    "documento" => "article"
    "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
    "subdocumento" => "fla"
    "cita" => "Apunts&#46; Medicina de l&#39;Esport. 2009;44:179-203"
    "abierto" => array:3 [
      "ES" => false
      "ES2" => false
      "LATM" => false
    ]
    "gratuito" => false
    "lecturas" => array:2 [
      "total" => 2107
      "formatos" => array:3 [
        "EPUB" => 106
        "HTML" => 1022
        "PDF" => 979
      ]
    ]
    "en" => array:8 [
      "idiomaDefecto" => true
      "titulo" => "Clinical Practice Guide for Muscular Injuries&#46; Epidemiology&#44; diagnosis&#44; treatment and prevention"
      "tienePdf" => "en"
      "tieneTextoCompleto" => 0
      "paginas" => array:1 [
        0 => array:2 [
          "paginaInicial" => "179"
          "paginaFinal" => "203"
        ]
      ]
      "titulosAlternativos" => array:1 [
        "es" => array:1 [
          "titulo" => "Gu&#237;a de Pr&#225;ctica Cl&#237;nica de las lesiones musculares&#46; Epidemiolog&#237;a&#44; diagn&#243;stico&#44; tratamiento y prevenci&#243;n Versi&#243;n 4&#46;5 &#40;9 de febrero de 2009&#41;"
        ]
      ]
      "contienePdf" => array:1 [
        "en" => true
      ]
      "autores" => array:1 [
        0 => array:2 [
          "autoresLista" => "Servicios M&#233;dicos del Futbol Club Barcelona"
          "autores" => array:1 [
            0 => array:2 [
              "nombre" => "Servicios M&#233;dicos"
              "apellidos" => "del Futbol Club Barcelona"
            ]
          ]
        ]
      ]
    ]
    "idiomaDefecto" => "en"
    "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286614?idApp=UINPBA00004N"
    "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286614/v0_201801081333/en/main.assets"
  ]
  "itemAnterior" => array:15 [
    "pii" => "X1886658109286622"
    "issn" => "18866581"
    "estado" => "S300"
    "fechaPublicacion" => "2009-10-01"
    "documento" => "article"
    "licencia" => "http://www.elsevier.com/open-access/userlicense/1.0/"
    "subdocumento" => "fla"
    "cita" => "Apunts&#46; Medicina de l&#39;Esport. 2009;44:163-73"
    "abierto" => array:3 [
      "ES" => false
      "ES2" => false
      "LATM" => false
    ]
    "gratuito" => false
    "lecturas" => array:2 [
      "total" => 1333
      "formatos" => array:3 [
        "EPUB" => 96
        "HTML" => 1076
        "PDF" => 161
      ]
    ]
    "en" => array:7 [
      "idiomaDefecto" => true
      "titulo" => "Comparative research about repeated sprint ability between amateurs and professional basketball and handball players"
      "tieneTextoCompleto" => 0
      "tieneResumen" => "en"
      "paginas" => array:1 [
        0 => array:2 [
          "paginaInicial" => "163"
          "paginaFinal" => "173"
        ]
      ]
      "contieneResumen" => array:1 [
        "en" => true
      ]
      "autores" => array:1 [
        0 => array:2 [
          "autoresLista" => "Jos&#233; Mar&#237;a Heredia Jim&#233;nez, Ignacio Jes&#250;s Chirosa R&#237;os, Jos&#233; &#193;ngel Rold&#225;n Casas, Luis Javier Chirosa R&#237;os"
          "autores" => array:4 [
            0 => array:2 [
              "nombre" => "Jos&#233; Mar&#237;a"
              "apellidos" => "Heredia Jim&#233;nez"
            ]
            1 => array:2 [
              "nombre" => "Ignacio Jes&#250;s"
              "apellidos" => "Chirosa R&#237;os"
            ]
            2 => array:2 [
              "nombre" => "Jos&#233; &#193;ngel"
              "apellidos" => "Rold&#225;n Casas"
            ]
            3 => array:2 [
              "nombre" => "Luis Javier"
              "apellidos" => "Chirosa R&#237;os"
            ]
          ]
        ]
      ]
    ]
    "idiomaDefecto" => "en"
    "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286622?idApp=UINPBA00004N"
    "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286622/v0_201801081333/en/main.assets"
  ]
  "en" => array:9 [
    "idiomaDefecto" => true
    "titulo" => "Which is the scientific evidence for prevention programs for muscle strains&#63;"
    "tieneTextoCompleto" => 0
    "paginas" => array:1 [
      0 => array:2 [
        "paginaInicial" => "174"
        "paginaFinal" => "178"
      ]
    ]
    "autores" => array:1 [
      0 => array:3 [
        "autoresLista" => "&#193;rni &#193;rnason"
        "autores" => array:1 [
          0 => array:3 [
            "nombre" => "&#193;rni"
            "apellidos" => "&#193;rnason"
            "referencia" => array:1 [
              0 => array:2 [
                "etiqueta" => "<span class="elsevierStyleSup">a</span>"
                "identificador" => "affa"
              ]
            ]
          ]
        ]
        "afiliaciones" => array:1 [
          0 => array:3 [
            "entidad" => "Department of Physiotherapy and Research Centre of Movement Science&#46; School of Health Sciences&#46; University of Iceland&#46; Reykjavik&#46; Islandia&#46;"
            "etiqueta" => "<span class="elsevierStyleSup">a</span>"
            "identificador" => "affa"
          ]
        ]
      ]
    ]
    "pdfFichero" => "277v44n164a13146031pdf001_2.pdf"
    "tienePdf" => true
    "tieneResumen" => true
    "resumen" => array:1 [
      "en" => array:1 [
        "resumen" => "Muscle strains are common in many types of sport if thebiomechanical load becomes higher than the tolerance of the muscle&#46; This can occur either if the biomechanical load is too high or if the tolerance against the biomechanical load in the muscle is reduced&#46; Prevention of muscle strains should focus on preparing the athletes for the biomechanical load required by the specific type of sport&#46; Studies have shown that sport specific prevention programs aimed at improving training specificity and fatigue resistance reduce the rate of hamstring strains&#46; Specific training as provided by the &#191;Nordic hamstring lowers&#191; has also been shown to reduce the incidence of hamstring strains&#46; Improving lumbar and pelvic function in high speed movements could also be of importance and high quality rehabilitation after muscle strains might reduce the rate of recurrent injuries&#46; In the field of preventing muscle strains more evidence is needed to find the optimal prevention measures&#46; There is need for more&#44; well-conducted research on injury prevention in different types of sport&#46;"
      ]
    ]
  ]
  "idiomaDefecto" => "en"
  "url" => "/18866581/0000004400000164/v0_201801081333/X1886658109286606/v0_201801081333/en/main.assets"
  "Apartado" => array:4 [
    "identificador" => "71846"
    "tipo" => "SECCION"
    "es" => array:2 [
      "titulo" => "Review article"
      "idiomaDefecto" => true
    ]
    "idiomaDefecto" => "es"
  ]
  "PDF" => "https://static.elsevier.es/multimedia/18866581/0000004400000164/v0_201801081333/X1886658109286606/v0_201801081333/en/277v44n164a13146031pdf001_2.pdf?idApp=UINPBA00004N&text.app=https://apunts.org/"
  "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/X1886658109286606?idApp=UINPBA00004N"
]
Article information
ISSN: 18866581
Original language: English
The statistics are updated each day
Year/Month Html Pdf Total
2024 November 0 2 2
2024 October 19 30 49
2024 September 20 17 37
2024 August 31 31 62
2024 July 29 28 57
2024 June 23 22 45
2024 May 26 36 62
2024 April 32 25 57
2024 March 41 35 76
2024 February 21 16 37
2024 January 18 30 48
2023 December 20 35 55
2023 November 21 35 56
2023 October 19 38 57
2023 September 23 40 63
2023 August 21 12 33
2023 July 20 24 44
2023 June 20 15 35
2023 May 19 27 46
2023 April 10 17 27
Show all

Follow this link to access the full text of the article

Apunts Sports Medicine

Are you a health professional able to prescribe or dispense drugs?