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  "cita" => "Apunts. Medicina de l'Esport. 2016;51:64-71"
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    "cita" => "Apunts. Medicina de l'Esport. 2016;51:56-62"
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      "titulo" => "Assessment of jumping ability and weight status in students of the Teatro Colón classical dance school in Buenos Aires"
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          "autoresLista" => "Nelio Eduardo Bazán, Martín Fernando Bruzzese, Fernando A Laiño, Marcelo Ghioldi, Claudio Santa María"
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              "nombre" => "Nelio"
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    "titulo" => "Effects of training functional strength of elderly"
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        "autoresLista" => "Elena Rodríguez-Berzal, Xavier Aguado Jódar"
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        "resumen" => "<p class="elsevierStylePara"> <span class="elsevierStyleItalic">Introduction</span>&#58; Published research studies show that elderly subjects who do physical activities achieve a better quality of life&#44; functional abilities and balance&#46; This study aimed to observe changes produced in explosive power and balancing ability after an intervention to improve functional strength&#46; <br /> <br /> <span class="elsevierStyleItalic">Material and methods</span>&#58; 27 physically active subjects aged 69&#46;2 &#177; 4&#46;9 years with a height of 1&#46;613 &#177; 0&#46;092 m participated&#46; The method was as follows&#58; initial data were gathered at the beginning&#44; 8 weeks of intervention &#40;2 sessions a week&#41; and then data were gathered again at the end&#46; A countermovement jump test on a Quattro Jump force plate &#40;Kistler&#44; Switzerland&#41; was carried out&#44; as well as centre of pressure tracking for stability limits test using a 9281CA force platform &#40;Kistler&#44; Switzerland&#41;&#46; After 3 months of intervention the final tracking test was performed&#46; <br /> <br /> <span class="elsevierStyleItalic">Results</span>&#58; Increases in lower limb stiffness &#40;p &#60; 0&#46;01&#41; and jump height &#40;p &#60; 0&#46;05&#41; were shown while doing the countermovement jump tests&#46; Increases in centre of pressure shifting area and average speed were achieved on the stability limits test&#44; comparing the initial and final data &#40;p &#60; 0&#46;05&#41;&#46; This improvement was maintained after follow-up of 3 months&#46; <br /> <br /> <span class="elsevierStyleItalic">Conclusion</span>&#58; Functional strength training in elderly people improved the centre of pressure track of stability limits test&#44; so balance was also improved in a group of physically active senior citizens&#46; <br /> <br /> &#169; 2015 Consell Catal&#224; de l&#8217;Esport&#46; Generalitat de Catalunya&#46; Published by Elsevier Espa&#241;a&#44; S&#46;L&#46;U&#46; All rights reserved&#46;</p>"
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