Efectes d'un programa d'entrenament de força sobre la composició corporal i la força màxima en joves entrenats

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Effects of a strength training program in body composition and maximal strength in training men

Francisco Javier Orquín Castrillóna, Gema Torres-Luqueb, Facundo Ponce de Leónc

a Departamento de Ciencias de la Actividad Física y del Deporte. Universidad Católica San Antonio. Murcia. Espanya.

b Facultad de Humanidades y Ciencias de la Educación. Universidad de Jaén. Jaén. Espanya.

c Instructor de Salas de Musculación. Buenos Aires. Argentina.

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ISSN: X8866581
Original language: Català

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Year/Month	Html	Pdf	Total

2024 November	86	36	122
2024 October	86	42	128
2024 September	90	23	113
2024 August	93	38	131
2024 July	49	32	81
2024 June	57	20	77
2024 May	59	47	106
2024 April	36	34	70
2024 March	47	26	73
2024 February	67	22	89
2024 January	60	24	84
2023 December	52	32	84
2023 November	82	41	123
2023 October	60	45	105
2023 September	60	40	100
2023 August	46	14	60
2023 July	41	22	63
2023 June	47	17	64
2023 May	78	22	100
2023 April	53	22	75
2023 March	67	22	89
2023 February	34	17	51
2023 January	42	23	65
2022 December	80	39	119
2022 November	73	39	112
2022 October	72	36	108
2022 September	58	40	98
2022 August	50	46	96
2022 July	44	34	78
2022 June	44	34	78
2022 May	66	32	98
2022 April	51	35	86
2022 March	42	30	72
2022 February	93	51	144
2022 January	76	37	113
2021 December	55	29	84
2021 November	76	44	120
2021 October	55	47	102
2021 September	38	43	81
2021 August	41	34	75
2021 July	34	22	56
2021 June	30	22	52
2021 May	44	49	93
2021 April	93	58	151
2021 March	14	8	22
2020 December	39	11	50
2020 November	46	8	54
2020 October	49	10	59
2020 September	28	22	50
2020 August	23	12	35
2020 July	32	19	51
2020 June	40	9	49
2020 May	71	17	88
2020 April	44	15	59
2020 March	38	11	49
2020 February	43	14	57
2020 January	36	6	42
2019 December	54	22	76
2019 November	45	3	48
2019 October	49	14	63
2019 September	39	11	50
2019 August	38	9	47
2019 July	38	15	53
2019 June	47	31	78
2019 May	42	25	67
2019 April	71	24	95
2019 March	19	16	35
2019 February	22	26	48
2019 January	40	26	66
2018 December	28	31	59
2018 November	29	27	56
2018 October	27	21	48
2018 September	25	25	50
2018 August	37	18	55
2018 July	143	18	161
2018 June	93	20	113
2018 May	19	32	51
2018 April	48	25	73
2018 March	19	12	31
2018 February	42	12	54
2018 January	54	12	66
2017 December	35	15	50
2017 November	93	15	108
2017 October	43	10	53
2017 September	56	26	82
2017 August	82	48	130
2017 July	55	28	83
2017 June	83	36	119
2017 May	102	41	143
2017 April	80	27	107
2017 March	67	38	105
2017 February	91	36	127
2017 January	60	21	81
2016 December	64	21	85
2016 November	178	12	190
2016 October	112	21	133
2016 September	71	20	91
2016 August	49	22	71
2016 July	47	11	58
2016 June	62	17	79
2016 May	76	31	107
2016 April	73	20	93
2016 March	67	26	93
2016 February	107	34	141
2016 January	105	20	125
2015 December	119	16	135
2015 November	143	15	158
2015 October	147	19	166
2015 September	52	15	67
2015 August	55	13	68
2015 July	129	16	145
2015 June	75	8	83
2015 May	109	9	118
2015 April	40	11	51
2015 March	93	7	100
2015 February	105	7	112
2015 January	60	10	70
2014 December	59	9	68
2014 November	66	6	72
2014 October	94	9	103
2014 September	108	3	111
2014 August	22	4	26
2014 July	11	5	16

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