Efecte de l’entrenament de resistència continu i intermitent sobre el balanç autònom, la valoració de l’esforç percebut i els nivells de lactat a la sang en subjectes sans
a Escuela de Kinesiología, Facultad de Medicina, Universidad Mayor, Santiago, Xile
b Facultad de Medicina, Universidad Rafael Landivar, Ciudad de Guatemala, Guatemala
c Laboratorio de Fisiología Clínica y Función Pulmonar, Facultad de Medicina, Escuela de Kinesiología, Universidad Mayor, Santiago, Xile
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] 1 => array:3 [ "entidad" => "Facultad de Medicina, Universidad Rafael Landivar, Ciudad de Guatemala, Guatemala" "etiqueta" => "<span class="elsevierStyleSup">b</span>" "identificador" => "affb" ] 2 => array:3 [ "entidad" => "Laboratorio de Fisiología Clínica y Función Pulmonar, Facultad de Medicina, Escuela de Kinesiología, Universidad Mayor, Santiago, Xile" "etiqueta" => "<span class="elsevierStyleSup">c</span>" "identificador" => "affc" ] ] ] ] "pdfFichero" => "278v50n185a90388894pdf001.pdf" "tienePdf" => true "PalabrasClave" => array:1 [ "en" => array:1 [ 0 => array:4 [ "clase" => "keyword" "titulo" => "Keywords" "identificador" => "xpalclavsec937466" "palabras" => array:4 [ 0 => "Autonomic balance" 1 => "Blood lactate" 2 => "Rating of perceived exertion" 3 => "Intermittent exercise" ] ] ] ] "tieneResumen" => true "resumen" => array:2 [ "fr" => array:1 [ "resumen" => "<span class="elsevierStyleSectionTitle"> Objectiu</span><br/><p class="elsevierStylePara">  La finalitat d’aquest estudi fou determinar els canvis del balanç autònom, la valoració de l’esforç percebut (VEP) i el lactat sanguini, després d’un protocol d’exercici aeròbic continu i un d’intermitent.</p><span class="elsevierStyleSectionTitle"> Mètodes</span><br/><p class="elsevierStylePara">  Participaren a l’estudi 7 homes actius i sans (33 ± 5,1 anys). Cada subjecte féu 2 protocols d’exercicis: a) un entrenament continu al 110% del llindar del lactat (CONT); el protocol CONT consistí en una cursa contínua, essent la distància recorreguda en metres igual a la distància de la sessió intermitent, i b) un entrenament intermitent al 100% de la velocitat pic en cinta (INTT). El protocol consistí en 30 min de cursa de 15 s, intercalats amb 15 s de descans passiu. El balanç autònom s’avaluà mitjançant la ràtio LF/HF abans de començar els exercicis, immediatament després de finalitzar-los, i 24 h després d’haver-los finalitzat; l’VEP s’avaluà cada 5 min en cada protocol d’exercicis, i el lactat a la sang es mesurà immediatament després d’ambdós protocols. El nivell alfa s’establí en p ≤ 0,05.</p><span class="elsevierStyleSectionTitle"> Resultats</span><br/><p class="elsevierStylePara">  El balanç autònom no mostrà diferències significatives entre ambdós protocols (p = 0,60). L’VEP durant l’exercici INTT fou considerablement superior a l’exercici CONT (p = 0,01). Els nivells de lactat a la sang no reflectiren diferències significatives (p = 0,68). Els paràmetres de variabilitat de la freqüència cardíaca en el domini del temps (mitjana RR i pNN50) no reflectiren diferències estadístiques entre ambdós protocols, amb mesuraments previs i a les 24 h de l’exercici (p = 0,24 i p = 0,61, respectivament).</p><span class="elsevierStyleSectionTitle"> Conclusions</span><br/><p class="elsevierStylePara"> Les dades suggereixen que l’entrenament intermitent es percep més intens que el continu, tot i que ambdós protocols reflectiren càrregues internes similars quant a balanç autònom i nivells de lactat a la sang.</p>" ] "en" => array:1 [ "resumen" => "<span class="elsevierStyleSectionTitle"> Purpose</span><br/><p class="elsevierStylePara"> The aim of this study was to determinate the changes in the Autonomic Balance, Rating Perceived Exertion (RPE) and blood lactate after continuous versus intermittent exercise protocols.</p><span class="elsevierStyleSectionTitle"> Methods</span><br/><p class="elsevierStylePara"> Seven active and healthy male (33 ± 5.1 years) participated in the study. Each subject performed two exercise protocols: (i) a continuous exercise at 110% of the lactate threshold (CONT); the CONT protocol consisted in continuous running, and the distance covered was the same in meters as it was in the intermittent session, and (ii) an intermittent exercise at 100% of the Peak Treadmill Velocity (INTT). The protocol consisted of 30 min of 15 s running, interspersed with 15 s of passive rest. Autonomic balance was assessed through the LF/HF ratio, before beginning the exercises, immediately finishing the exercises and 24 h post-exercise; RPE was evaluated every 5 min in each exercise protocol; and blood lactate was measured immediately after both protocols. Alpha level was set at P ≤ .05.</p><span class="elsevierStyleSectionTitle"> Results</span><br/><p class="elsevierStylePara"> Autonomic balance did not show significant differences between protocols (P = .60). RPE during INTT exercise was significantly higher than CONT exercise (P = .01). Blood lactate levels after exercise did not show significant differences (P = .68). Heart rate variability parameters in the time domain (mean RR and pNN50) show no statistical differences between both protocols pre and 24 h post exercise (P = .24 and P = .61, respectively).</p><span class="elsevierStyleSectionTitle"> Conclusions</span><br/><p class="elsevierStylePara"> The data suggest that intermittent exercise is perceived more intense than continuous, although both protocols showed similar internal loads in autonomic balance and blood lactate levels.</p>" ] ] ] "idiomaDefecto" => "ct" "url" => "/X8866581/0000005000000185/v0_201801081358/XX886658115888948/v0_201801081358/ct/main.assets" "Apartado" => array:4 [ "identificador" => "71856" "tipo" => "SECCION" "es" => array:2 [ "titulo" => "Treballs originals" "idiomaDefecto" => true ] "idiomaDefecto" => "es" ] "PDF" => "https://static.elsevier.es/multimedia/X8866581/0000005000000185/v0_201801081358/XX886658115888948/v0_201801081358/ct/278v50n185a90388894pdf001.pdf?idApp=UINPBA00004N&text.app=https://apunts.org/" "EPUB" => "https://multimedia.elsevier.es/PublicationsMultimediaV1/item/epub/XX886658115888948?idApp=UINPBA00004N" ]
Article information
ISSN: X8866581Original language: Català
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| 2018 March | 19 | 15 | 34 |
| 2018 February | 24 | 5 | 29 |
| 2018 January | 28 | 9 | 37 |
| 2017 December | 30 | 7 | 37 |
| 2017 November | 16 | 10 | 26 |
| 2017 October | 15 | 8 | 23 |
| 2017 September | 26 | 12 | 38 |
| 2017 August | 31 | 19 | 50 |
| 2017 July | 23 | 16 | 39 |
| 2017 June | 35 | 10 | 45 |
| 2017 May | 47 | 13 | 60 |
| 2017 April | 51 | 13 | 64 |
| 2017 March | 37 | 9 | 46 |
| 2017 February | 54 | 22 | 76 |
| 2017 January | 33 | 10 | 43 |
| 2016 December | 18 | 13 | 31 |
| 2016 November | 21 | 7 | 28 |
| 2016 October | 39 | 9 | 48 |
| 2016 September | 23 | 15 | 38 |
| 2016 August | 25 | 13 | 38 |
| 2016 July | 21 | 6 | 27 |
| 2016 June | 24 | 9 | 33 |
| 2016 May | 33 | 16 | 49 |
| 2016 April | 39 | 11 | 50 |
| 2016 March | 23 | 13 | 36 |
| 2016 February | 35 | 10 | 45 |
| 2016 January | 24 | 14 | 38 |
| 2015 December | 27 | 13 | 40 |
| 2015 November | 16 | 11 | 27 |
| 2015 October | 8 | 6 | 14 |
| 2015 September | 17 | 8 | 25 |
| 2015 August | 25 | 14 | 39 |
| 2015 July | 21 | 6 | 27 |
| 2015 June | 7 | 6 | 13 |
| 2015 May | 21 | 32 | 53 |
| 2015 April | 25 | 18 | 43 |
| 2015 March | 20 | 25 | 45 |
Show all
