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Vol. 42. Issue 154.
Pages 99-107 (April 2007)
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Vol. 42. Issue 154.
Pages 99-107 (April 2007)
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The physical training of basketball players
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Mauro Sánchez Sáncheza
a Departamento de Didáctica de Expresión Musical, Plástica y Corporal. Facultad de Ciencias del Deporte. Universidad de Castilla-La Mancha. Toledo. España.
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Success in basketball is a product of the interaction of different factors: technical-tactical, psycho-social, and psychological factors, as well as physical training conditions. The present article focuses on the physical training of basketball players with the aim of specifying the contents of training, based on an evaluation of the demands made by the game. In addition, ways to develop explosive force and resistance strength are discussed.
Apunts Sports Medicine

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